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Posted by Kathleen Doyle on 23rd Sep 2015

Matcha (Green Tea) Rocks Your Health!

Wake up to what could become your new favorite drink! Yep, just as coffee drinkers switched to green tea a few years ago, many of us are now discovering the benefits of  Matcha green tea. W …

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14th Nov 2013

Benefits of Taking Green Tea Extract

Green tea has been a popular natural health supplement to take for a few years because clinical tests proved it contained important antioxidants that help the body in several ways. Green tea naturally …

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30th Jul 2013

How Sleep Affects Blood Sugar Levels

Did you know that sleep deprivation actually creates blood sugar imbalances the next day?Studies have shown that lack of sleep, even only a couple of hours, can cause the body to create mild insulin r …

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24th May 2012

Side Effects of Green Coffee Beans

People all over the world are raving about green coffee bean extract, describing how great this new supplement is as a dietary weight loss supplement. Many medical professionals have endorsed …

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10th May 2012

Benefits of Green Coffee Bean Extract

For a long time people have been familiar with the benefits of drinking green tea, but now recent studies have shown that green coffee beans have stronger antioxidant values than both gra …

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