30th Jul 2013

Why Stress Makes You Fat

Are you one of those people who work out all of the time but cannot seem to get that last 10 pounds off of your belly? Do you hit the gym morning, noon and night, in between meetings or before you hea …

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25th Apr 2013

How Omega 3 Could Help Your Heart

The health benefits of Omega 3 are numerous, and it is most often praised for its effect on heart health. But can Omega 3 really protect your heart? Can it also improve your health if you already suff …

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19th Apr 2013

The Amazing Health Benefits of Omega 3

Omega 3 fatty acids are renowned for their wide array of health benefits. They help to fight and prevent many serious illness and diseases including cancer, aids, heart disease, irritable bowel dis …

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