Vegetarian Sourced DHA, 30 Softgels 200 Mg
Looking for an Omega 3 supplement that exceeds all others in quality and purity? Look no further than Omega 3 Supreme. Our high-quality fish oil is formulated to ensure an optimal Omega 3 profile, and contains fish oil concentrate of 1050 mg Omega-3 comprising of (at least) 560 mg Eicosapentaenoic Acid (EPA) and 420 mg Docosahexaenoic Acid (DHA). In addition, our fish oil has been molecularly distilled and passed IFOS quality testing, as well as GOED standards. Our product is also sourced from wild Alaskan Pollock, a fully sustainable and certified operation by the Marine Stewardship Council. Plus, our easy to swallow soft gelatin capsules are enteric coated for maximum fatty-acid absorption.
Highly concentrated and pure, pharmaceutical grade (above 75% Omega-3) EPA/DHA levels (Meeting GOED standards).
How Omega-3 Supreme Fish Oil Benefits You:
As a dietary supplement, take two (2) soft gels daily preferably with a meal. The average adult should aim to consume about 1g of pure EPA/DHA daily or more for best results. The American Heart Association (AHA) recommends 1 gram per day of EPA+DHA for people with heart disease. Higher doses between 2 to 4 grams per day are used to lower unhealthy triglyceride levels in some people. The Food and Drug Administration in the US have indicated that up to 3000 mg of DHA/EPA per day is generally considered safe for most adults. People with specific health problems and medications should consult with their doctor if they require higher doses, however most experts deem that even a very high use of DHA/EPA will most likely be considered non-problematic. If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use.
Ingredients: Pure concentrated Fish Oil (from MSC-certified sustainable, USA wild caughtAlaskan Pollock), IP certified natural mixed tocopherols (Natural Vitamin E).
Shell Ingredients: Bovine gelatin, vegetable glycerin, food glaze, purified water, enteric coating.
Omega-3 Fatty Acids have been highly renowned for their far-reaching health benefits. Omega-3s have been extensively studies and proven to be an effective in reducing inflammation within the body, which is often at the root of most chronic health problems. Anti-inflammatory omega-3 fatty acids help to support a healthy cardiovascular system, digestive system, vision, joint function, skin and hormones.
An Omega-3 Fatty Acid is also known as an Essential Fatty Acid, or EFA, meaning that they cannot be created by the body and must be consumed through a healthy diet. Omega-3s are essential to our health and growth and can be found in healthy whole foods such as vegetables, nuts and most notably, fish. Sadly, most adults in developed nations are deficient in Omega-3s due to a poor diet. The most important and easily digestible Omega-3 Fatty Acids are contained within fish and are known as EPA and DHA. It is these two types of Omega-3 fatty acids that have the most scientific backing, particularly for their health benefits for joints, the central nervous system, skin care and hormonal balance.
Omega-3 to Omega-6-9 Ratio
The diet of most people living in the western, developed world contains high levels of other types of fatty acids, known as Omega-6s and Omega-9s. Omega-6s are found in nearly all packaged, processed foods due to being the main source of fat in refined oils like corn oil, soybean oil, safflower oil and more. Omega-9s are commonly consumed through olive oil.
The modern diet on the other hand contains quite low amounts of essential Omega 3s, resulting in an imbalance between the types of fatty acids which can be dangerous and lead to disease. While Omega-6s and Omega-9s are not inherently unhealthy or harmful, it’s the ratio between the different kinds of acids that either produces health benefits or can be destructive. Traditionally, our ratio of Omega-6 to Omega-3 fatty acids was about 3:1, which was the perfect balance for our bodies. Now the ratio lies closer to 20:1, with much more omega-6s being consumed. At this high a ratio, the omega 6 ends up becoming rather pro-inflammatory, with not enough omega 3 to counter the inflammation. The rates of chronic degenerative conditions with inflammation being the underlying cause are skyrocketing, and this is one of the major reasons why.
In order to counteract this upset balance of good fats in our bodies, it is a good idea to supplement with extra Omega 3 as well as reduce the amount of Omega 6 consumed in the diet. Adding an Omega 3 Fish Oil into your day-to-day routine will not only be convenient and cost-effective, but will also is a necessary step in your step towards a healthier fat ratio.
I've had some negative experiences in the past with taking fish oil supplements. Some gave me bad breath, others smelled repulsive in the bottle, but all of them made me feel nauseated. These Life & Food Omega-3 Supreme fish oil pills are enteric-coated which delays release and absorption of the product until it enters the intestine. This is a great bonus for me! These softgels are easy to take, but they are a little on the large side for me. After just two weeks of using this supplement I've noticed less joint pain and increased flexibility. I'm excited to see what my bloodwork will show at my next check up! I received this product for free in exchange for an honest review. I was not compensated for my feedback.
I have only taking Fish Oil supplements one other time in my life, and I hated them. They smelt super fishy and left a bad after taste in my mouth. I didn't have any of these problems with the Life & Food Omega-3 Fish Oil capsules. The capsules were large as you can see in the photos, but they went down smoothly and didn't leave any after taste. I received these for review purpose and took them daily for 1 week before reviewing. I have had no adverse side effects as of this point. I am also nursing and was approved to take these supplements by my doctor.
I have been taking fish oil supplements for a couple of years. Usually I buy the brand offered by my local store, and those are pretty much a chore to take. There is always a little bit of a fishy taste if I don't make sure to get them down without them touching my tongue. I was surprised how different these are! The coating on these is obviously much thicker and there is no fish taste at all on the outside. My spouse thinks they have a slight licorice flavor and finds that pleasant. I have not had a single fish burp since starting these.
This is a great supplement for so many things. I take them for overall health and I don't always eat the healthiest so these are a good addition to my daily diet. I have had no problems so far and am impressed with this brand. I received this product in return for my honest review. All opinions are based on my personal experience.
I was never really the person who likes to buy fish oil supplements I have always been scared of taking pills that were not prescribed by my doctor. I decided to give Life&Good OMEGA-3 SUPREME a try and I really liked the results. Before trying it many people that already takes omega-3 products told me that they give terrible fish burps and it made me stop and not want to try them at all. But I decided to give it a second chance and try it. So, this product contains about 75% of Omega-3 in their supplement. In the research I have done it is true other pills out there in the market are only 30% or 60%. I love the way the pills are shaped they are not really long in this case they are short and fat, also the pill is soft so it is easier for me to pass down my throat. I do not have many health problems but the OMEGA-3 SUPREME Fish Oil contains good benefits for you. Such as, it improves heart health, balances cholesterol levels, prevents mood disorders, helps balance hormones and so much more. When I took the fish oil it did not make me burp or anything it gave me more energy and the pill did not taste bad at all. It has only been a few days since I've took the fish oil pills and I really feel a difference in my system and my moods, I highly recommend this product! Disclosure: I have received this product in exchange for my honest/unbiased review.
I have been told to take fish oil for quite sometime because of the great health benefits. I have always been leery because I have heard you get terrible fish burps. I could not handle this. It would make me sick! When I got the opportunity to try these burpless pills, I jumped at the chance. They are pretty big pills, but they are gel pills, which makes it easier to swallow. There is also no fishy smell to the pills. Your order even comes with a coupon for your next purchase. That is a nice bonus. I received this product in return for my honest review. All opinions are based on my personal experience.
I received this product free of cost for review purposes. All opinions are my own, 100% honest and unbiased. This product is reasonably price - pretty much affordable and I love that it is so easy to swallow. No fishy after taste or funky burps like the product claims, which I LOVE. And, I don't feel nauseous when taking it. Overall I do like the product and will continue to purchase. After taking fish oil supplements for years, I found one that I really do like.
I received this product free for review purposes and all opinions are honest & are my own. I grew up taking fish oil supplements and this one is definitely true to it's advertising. The pills have a coating on them that prevents not only the off putting taste but the dreaded "fish burp". Ive been taking the pills for about two weeks now and have yet to have any problems. They are smaller than most omega 3 pills which makes them easier to swallow, which is also a plus. They are absolutely worth the buy
I have been taking fish oil for years now but the bane of my exsistance has been the burping! I would have to take my pills and then eat a handful of crackers and take a few papaya enzymes to keep the burps down. I love that these fish oil capsules don't make me burp (which saves me from taking other pills) but they are just as potent! Fish oil is great for mental clarity and reducing inflammation. I have also noticed that my hair and nails grow much faster while taking these!